Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Good

Listed - A day ago

Ships From - Connecticut

Est. Publication Date - Apr 2015

Mindfulness in Action: Making Friends with Yourself Through Meditation and Everyday Awareness

Publisher Description

"[This] is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: ...