C. Gerson

Heavy Paperback (2 to 4 lbs)

California

Offers a nutritional program that utilizes the healing powers of organic fruits and vegetables to reverse the effects of cancer and other illnesses.

The Gerson Therapy

e94eb795-352a-42b9-b568-171741e35d14-1

Steven Masley

Douglas D. Schocken

Hardcover (1 to 2 lbs)

A Breakthrough Medical Plan to Prevent and Reverse Heart Disease


THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet.
Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

The 30-Day Heart Tune-Up

b29fb69d-67f4-459e-9209-d95188c716ad-1

Timothy Ferriss

Heavy Hardcover (2 to 4 lbs)

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. 200,000 first printing.

The 4-Hour Body

8025df3d-921e-4c88-8587-35372dd608f6-1

Arnold Schwarzenegger

My Unbelievably True Life Story

A memoir by the bodybuilder, actor, and former governor of California traces his journey to the United States and rise from Mr. Universe champion to millionaire businessman, and discusses his political achievements and the choices he regrets.

Total Recall

a91c59cc-9d2a-4770-99b9-b987cd4d42cd-1

Steven Furtick

Light Hardcover (1 lb or less)

Dream Bigger. Start Smaller. Ignite God's Vision for Your Life

Encourages readers to change the nature of their lives if they are unsatisfied, embracing the life that God has intended for them.

Greater

1569aada-a0dd-4ed4-b97f-32e0eb89f12c-1

Steve Martin

A Comic's Life

The Emmy Award-winning comedian shares the stories of his years in stand-up comedy in a humorous memoir that recalls a first job selling guidebooks at Disneyland, his early magic and comedy act, his years of honing his craft, and the sacrifice, discipline, and originality it took to take him to the top, set against the backdrop of the tumultuous 1960s and 1970s. 350,000 first printing.

Born Standing Up

6b79b53a-2d20-4622-baca-826e83a3cab7-1

Andrew Shaffer

Light Paperback (1 lb or less)

An Obama Biden Mystery

Hope Never Dies

cb7d3c8a-c304-4ef6-a3b6-9a94ec5d9aea-1

W. Somerset Maugham

Leaving wealth and loved ones behind, Larry Darrell journeys to the mountains of India in search of spiritual wisdom.

The Razor's Edge

4543efc4-4f9c-45c3-9b36-9009919cc481-1

Matthew Walker

Unlocking the Power of Sleep and Dreams

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

Why We Sleep

e4648183-ecf5-4fb9-8339-11d76c65de06-1

Jeff Wilser

The Life, Wit, and (Sometimes Accidental) Wisdom of Joe Biden

The ultimate guide to America's favorite vice president, filled with all of the key moments, all of the lessons, and none of the malarkey.

The aviators. The Amtrak train. The ice cream cones. The "point." Few politicians are as iconic, or as beloved, as Joe Biden. Now, in The Book of Joe, Biden fans will finally have the definitive look at America's favorite vice president-and what he can teach us.

Structured around key moments in Biden's life and career-and filled with Biden-isms like "That's a bunch of malarkey" and "I may be Irish, but I'm not stupid"-this blend of biography, advice, and humor will reveal the experiences that forged Joe Biden, and the lessons we can use in our own lives. Along the way, readers will also encounter fun sidebars on his love of muscle cars, his most endearing gaffes, his bromance with President Obama, and much more.

Yet beneath the memorable Biden-isms, the book will reveal an inspirational story of a man who keeps "getting back up." We need this right now. Much as Biden has come back from both professional missteps and personal heartbreaks, sometimes we all have to get back up and fight. Given Biden's reputation as a decent, plainspoken, patriotic statesman of integrity, this entertaining and practical book will be both a celebration of great political figure and an essential guide to creating the America he believes in so dearly.

Story Locale- Probably on an Amtrak train, somewhere between DC and Baltimore

The Book of Joe

deb6c0c7-6c38-4b4b-b889-e921caa759f5-1

Joe Biden

A Year of Hope, Hardship, and Purpose

The Instant #1 New York Times Bestseller “Promise Me, Dad is a brisk, often uplifting read, a consequence of its author’s congenital jollity and irrepressible candor.” - Vanity Fair A deeply moving memoir about the year that would forever change both a family and a country. In November 2014, thirteen members of the Biden family gathered on Nantucket for Thanksgiving, a tradition they had been celebrating for the past forty years; it was the one constant in what had become a hectic, scrutinized, and overscheduled life. The Thanksgiving holiday was a much-needed respite, a time to connect, a time to reflect on what the year had brought, and what the future might hold. But this year felt different from all those that had come before. Joe and Jill Biden's eldest son, Beau, had been diagnosed with a malignant brain tumor fifteen months earlier, and his survival was uncertain. "Promise me, Dad," Beau had told his father. "Give me your word that no matter what happens, you’re going to be all right." Joe Biden gave him his word. Promise Me, Dad chronicles the year that followed, which would be the most momentous and challenging in Joe Biden’s extraordinary life and career. Vice President Biden traveled more than a hundred thousand miles that year, across the world, dealing with crises in Ukraine, Central America, and Iraq. When a call came from New York, or Capitol Hill, or Kyiv, or Baghdad—“Joe, I need your help”—he responded. For twelve months, while Beau fought for and then lost his life, the vice president balanced the twin imperatives of living up to his responsibilities to his country and his responsibilities to his family. And never far away was the insistent and urgent question of whether he should seek the presidency in 2016. The year brought real triumph and accomplishment, and wrenching pain. But even in the worst times, Biden was able to lean on the strength of his long, deep bonds with his family, on his faith, and on his deepening friendship with the man in the Oval Office, Barack Obama. Writing with poignancy and immediacy, Joe Biden allows readers to feel the urgency of each moment, to experience the days when he felt unable to move forward as well as the days when he felt like he could not afford to stop. This is a book written not just by the vice president, but by a father, grandfather, friend, and husband. Promise Me, Dad is a story of how family and friendships sustain us and how hope, purpose, and action can guide us through the pain of personal loss into the light of a new future.

Promise Me, Dad

7368e5b5-edc5-45c1-8046-52156354b5c2-1

Walter Isaacson

Draws on more than forty interviews with Steve Jobs, as well as interviews with family members, friends, competitors, and colleagues to offer a look at the co-founder and leading creative force behind the Apple computer company.

Steve Jobs

5ea1c1b9-cb39-4a29-ac6b-9f761170744e-1

Christopher McDougall

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.

Born to Run

580b9c3b-49e1-4404-8692-a93f57d9cb04-1

Anthony Doerr

A Novel

A blind French girl on the run from the German occupation and a German orphan-turned-Resistance tracker struggle with their respective beliefs after meeting on the Brittany coast. By the award-winning author of About Grace.

All the Light We Cannot See

e365db9f-5789-45c7-b347-0b48ade4dfff-1

Keith Law

The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think about Baseball

Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law’s iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data means for the future of the sport. For decades, statistics such as batting average, saves recorded, and pitching won-lost records have been used to measure individual players’ and teams’ potential and success. But in the past fifteen years, a revolutionary new standard of measurement—sabermetrics—has been embraced by front offices in Major League Baseball and among fantasy baseball enthusiasts. But while sabermetrics is recognized as being smarter and more accurate, traditionalists, including journalists, fans, and managers, stubbornly believe that the "old" way—a combination of outdated numbers and "gut" instinct—is still the best way. Baseball, they argue, should be run by people, not by numbers. In this informative and provocative book, the renowned ESPN analyst and senior baseball writer demolishes a century’s worth of accepted wisdom, making the definitive case against the long-established view. Armed with concrete examples from different eras of baseball history, logic, a little math, and lively commentary, he shows how the allegiance to these numbers—dating back to the beginning of the professional game—is firmly rooted not in accuracy or success, but in baseball’s irrational adherence to tradition. While Law gores sacred cows, from clutch performers to RBIs to the infamous save rule, he also demystifies sabermetrics, explaining what these "new" numbers really are and why they’re vital. He also considers the game’s future, examining how teams are using Data—from PhDs to sophisticated statistical databases—to build future rosters; changes that will transform baseball and all of professional sports.

Smart Baseball

3bd5001a-0d0e-4608-b498-81ecc4f2f55e-1

Charles Duhigg

Why We Do What We Do in Life and Business

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Power of Habit

0d748de9-0a14-43a5-a841-16a1af530971-1

Dick Portillo

Don Yaeger

History

In 1963, Dick Portillo built a 6' x 12' trailer with no running water or bathroom and opened a simple hot dog stand in Villa Park, Illinois. He called it "The Dog House." More than 50 years and 50 locations later, his namesake Portillo's restaurants are a Windy City institution, famous for perfect, Chicago-style dogs. In Out of the Dog House , Portillo tells the incredible story of his life, sharing the ingenuity and hard-earned wisdom that went into building a beloved restaurant chain. From a modest childhood as the son of Greek and Mexican immigrants, to the core principles that became essential in growing a national business, this is a singular, at times surprising, tale of how one man crafted his own American dream, one hot dog at a time.

Out of the Dog House

6599d3df-6133-4c56-93e8-68a5deb64bc0-1

Ashlee Vance

Tesla, SpaceX, and the Quest for a Fantastic Future

Elon Musk is the most daring entrepreneur of our time There are few industrialists in history who could match Elon Musk's relentless drive and ingenious vision. A modern alloy of Thomas Edison, Henry Ford, Howard Hughes, and Steve Jobs, Musk is the man behind PayPal, Tesla Motors, SpaceX, and SolarCity, each of which has sent shock waves throughout American business and industry. More than any other executive today, Musk has dedicated his energies and his own vast fortune to inventing a future that is as rich and far-reaching as a science fiction fantasy. In this lively, investigative account, veteran technology journalist Ashlee Vance offers an unprecedented look into the remarkable life and times of Silicon Valley's most audacious businessman. Written with exclusive access to Musk, his family, and his friends, the book traces his journey from his difficult upbringing in South Africa to his ascent to the pinnacle of the global business world. Vance spent more than fifty hours in conversation with Musk and interviewed close to three hundred people to tell the tumultuous stories of Musk's world-changing companies and to paint a portrait of a complex man who has renewed American industry and sparked new levels of innovation—all while making plenty of enemies along the way. In 1992, Elon Musk arrived in the United States as a ferociously driven immigrant bent on realizing his wildest dreams. Since then, Musk's roller-coaster life has brought him grave disappointments alongside massive successes. After being forced out of PayPal, fending off a life-threatening case of malaria, and dealing with the death of his infant son, Musk abandoned Silicon Valley for Los Angeles. He spent the next few years baffling his friends by blowing his entire fortune on rocket ships and electric cars. Cut to 2012, however, and Musk had mounted one of the greatest resurrections in business history: Tesla, SpaceX, and SolarCity had enjoyed unparalleled success, and Musk's net worth soared to more than $5 billion. At a time when many American companies are more interested in chasing easy money than in taking bold risks on radical new technology, Musk stands out as the only businessman with enough dynamism and vision to tackle—and even revolutionize—three industries at once. Vance makes the case that Musk's success heralds a return to the original ambition and invention that made America an economic and intellectual powerhouse. Elon Musk is a brilliant, penetrating examination of what Musk's career means for a technology industry undergoing dramatic change and offers a taste of what could be an incredible century ahead.

Elon Musk

f82b082d-6c3d-429d-8bf0-6ebdbbc22cf5-1

Francis Chan

If God had it His way, what would our churches look like? In his most powerful book yet, Pastor Francis Chan digs deep into biblical truths, reflections on his own failures and dreams, and stories of ordinary people God is using to change the world. As Chan says, "We've strayed so far from what God calls Church. We all know it. We know that what we're experiencing is radically different from the Church in Scripture. For decades, church leaders like myself have lost sight of the inherent mystery of the Church. We have trained people sitting in the pews to become addicted to lesser things. It's time for that to change." When Jesus returns, will He find us caring for His Bride--even more than for our own lives? Letters to the Church reminds us of how powerful, how glorious the Church once was ... and calls us to once again be the Church God intended us to be.

Letters to the Church

d6b098e8-8811-4633-90ba-ccbbbf25a677-1

Nadine Burke Harris

Healing the Long-Term Effects of Childhood Trauma and Adversity

 "An extraordinary, eye-opening book."--People

 

2018 National Health Information Awards, Silver Award

 

"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress."--Michelle Alexander, author of The New Jim Crow

 

Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego--a boy who had stopped growing after a sexual assault--who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.

            The stunning news of Burke Harris's research is just how deeply our bodies can be imprinted by ACEs--adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come?.

 

"Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world."--Paul Tough, author of How Children Succeed

 

"A powerful--even indispensable--frame to both understand and respond more effectively to our most serious social ills."--New York Times

The Deepest Well

955b3554-6ce7-4206-9e3a-8e05401cb991-1

Nick Littlehales

The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.

Sleep

06cb15ce-1ba0-456c-b37d-982b72850fc5-0

Timothy Keller

Kathy Keller

Facing the Complexities of Commitment with the Wisdom of God

Describes what marriage should be according to the Bible, arguing that marriage is a tool to bring individuals closer to God, and provides meaningful instruction on how to have a successful marriage.

The Meaning of Marriage

0357df0f-d810-40e2-a659-10fd8c154a7e-1

Peter Scazzero

It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature





MORE THAN 500,000 COPIES SOLD!

A road map for discipleship with Jesus that is powerfully transformative.

Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and live without boundaries.

Eventually God awakened him to a biblical integration of emotional health and the spiritual practice of slowing down and quieting your life for to experience a firsthand relationship with Jesus. It created nothing short of a spiritual revolution in Scazzero, in his church, and now in thousands of other churches.

In this updated edition, Scazzero shares new stories and principles as he outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested steps to become emotionally mature:

 * Become your authentic self
 * Break the power of the past
 * Let go of power and control
 * Surrender to your limits
 * Stop to breathe by practicing rest and Sabbath
 * Learn new skills to love well
 * Love Christ above all else

Plus, check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.

Emotionally Healthy Spirituality

58e86ce3-cb9a-4ff2-a46f-1ef01c3e0bae-1

Garth Stein

Nearing the end of his life, Enzo, a dog with a philosopher's soul, tries to bring together the family, pulled apart by a three year custody battle between daughter Zoe's maternal grandparents and her father Denny, a race car driver.

The Art of Racing in the Rain

52b2fa78-25d3-49ef-97ba-bd8291d09736-1

Samantha

Browse by categories