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    ACSM's Foundations of Strength Training and Conditioning

    by: American College of Sports Medicine

    Categories
    Textbook/Educational Curriculum
    College & Above
    ACSM's Foundations of Strength Training and Conditioning

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    ACSM's Foundations of Strength Training and Conditioning

    ACSM's Foundations of Strength Training and Conditioning

    By: American College of Sports Medicine

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    Overview

    Publisher Description

    Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. This book is divided into four parts: Foundations, Physiological Response...

    Read more