Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 2 months ago

Views - 1

Wishes - 1

Ships From - Connecticut

Est. Publication Date - Apr 2018

Publisher Description

Break free from anxiety--once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategi...