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    Born to Walk

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    Born to Walk
    Categories

    by: Mark Sisson, Brad Kearns

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    Born to Walk

    Born to Walk

    By: Mark Sisson

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    Overview

    Publisher Description

    The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down...

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