Product Details
Seller Description
$11 + shipping, OBO. Shipping in the U.S. ONLY. Local delivery/pickup also available. Cross-posted. FCFS; no holds. This item is gently used & shows some wear & tear, but still looks/works great - I just no longer have a need for it. Dimensions in photos. Please contact me directly with any questions. Thank you for your consideration!#selfhelp#paperback
Overview
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained w...
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