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    DBT for Dummies

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    DBT for Dummies

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    DBT for Dummies

    DBT for Dummies

    By: Gillian Galen

    by: Gillian Galen, Blaise Aguirre

    Categories
    Non Fiction
    Body, Mind & Spirit

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    Overview

    Publisher Description

    Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most popular--and most effective--treatments for mental health conditions that result from out-of-control em...

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