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    Fitness after Fifty

    Fitness after Fifty

    by: Richard Benyo, Elaine Lalanne

    Categories
    Textbook/Educational Curriculum
    College & Above

    Discover more

    Fitness after Fifty

    Fitness after Fifty

    By: Richard Benyo

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    Fitness after Fifty

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    Fitness after Fifty

    Elaine LaLanne

    Fitness after Fifty

    $2.00

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    Overview

    Publisher Description

    Describes the health benefits of walking, demonstrates warmups and cooldowns, and suggests a variety of exercise programs based on walking

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