This trade paperback book, titled "Jane Brody's the New York Times Guide to Personal Health," is a comprehensive resource for health and fitness information. With 752 pages, readers can learn about a variety of topics related to personal health and wellness. The book is written in English and was published by HarperCollins in 1983. The author, Jane Brody, is a renowned expert in the field of health and fitness, and has provided readers with valuable insights on how to maintain optimal physical and mental health. This guide is perfect for anyone looking to improve their overall wellness, and is a must-read for those interested in the topic of personal health.