Publisher Description

With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techni...

Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 8

Wishes - 1

Ships From - Pennsylvania

Est. Publication Date - Feb 1998