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    by: Rockridge Rockridge Press

    Categories
    Non Fiction
    Cooking
    Mediterranean Diet for Beginners

    Mediterranean Diet for Beginners

    Discover more

    Mediterranean Diet for Beginners

    Mediterranean Diet for Beginners

    By: Rockridge Rockridge Press

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    Published
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    Overview

    Publisher Description

    Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plan...

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