When you dream, your unconscious mind is sending discreet messages that hold the keys to your personal happiness. You can use dreams as tools for better understanding yourself, solving problems, or even increasing creativity and productivity. You can enhance relationships and gain insight into your well-being. In fact, if you learn to program your dreams correctly, you may be able to experience the ultimate whole body experience, and travel back-or forward-into time. Complete with dozens of dream-related exercises and journal entries, The Everything Dreams Book will enable you to fulfill the potential that is locked within your personal world of dreams.