$4.00
by: Donna Raskin
Product Details
Seller Description
10 walking programs from beginner to advanced. 10 Resistance exercise programs to build strength and burn fat. Yoga and Pilates exercise plans. Swimming, biking and stretching.
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Overview
The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to...
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