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    The Little Book of Mindfulness

    by: Tiddy Rowan

    The Little Book of Mindfulness

    Sold Out

    Categories
    Non Fiction
    Body, Mind & Spirit

    Discover more

    The Little Book of Mindfulness

    The Little Book of Mindfulness

    By: Tiddy Rowan

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    Overview

    Publisher Description

    The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel a...

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