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    The Shopper's Guide to GI Values

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    by: Jennie Brand-Miller, Kaye Foster-Powell, Fiona Atkinson

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    The Shopper's Guide to GI Values

    The Shopper's Guide to GI Values

    By: Jennie Brand-Miller

    The Shopper's Guide to GI Values

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    Overview

    Publisher Description

    Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low G...

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