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Combining the best features of the Set-Point Diet and the Rotation Diet, The Two-Day Diet is an innovative combination of metabolism and motivation. Anyone can diet for two days at a time, then have favorite treats of Off Days--while losing from three to seven pounds a week
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Overview
A program aimed at the loss of three to five pounds per week utilizes a two-day diet consisting of protein, carbohydrates, and fats that burn fat and enhance appetite suppression and prescribes large,...
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