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    Transcendental Meditation

    Categories
    Non Fiction
    Body, Mind & Spirit

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    Transcendental Meditation

    By: Jack Forem

    by: Jack Forem

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    Overview

    Publisher Description

    Explains meditation's beneficial effects on the brain, in fostering self-actualization, and in alleviating such health concerns as ADHD and PTSD, and features testimony from people of different backgr...

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