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    Weight Training Made Easy

    by: Joyce L. Vedral

    Weight Training Made Easy

    Discover more

    Weight Training Made Easy

    Weight Training Made Easy

    By: Joyce L. Vedral

    More from this author

    More books by Joyce L. Vedral

    Bottoms Up!

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    Getting into the ACT

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    Weight Training Made Easy

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    Ireland

    Joyce L. Vedral

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    12-Minute Total-Body Workout

    Joyce L. Vedral

    12-Minute Total-Body Workout

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    I Can't Take It Anymore

    Joyce L. Vedral

    I Can't Take It Anymore

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    Scorpio

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    Gut Busters

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    Look In, Look up, Look Out

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    Overview

    Publisher Description

    Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.