Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 9 months ago

Wishes - 1

Ships From - New York

Wherever you go there you are: Mindfulness meditation in everyday life

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.