Mindfulness for Beginners

Mindfulness for Beginners

by: Jon Kabat-zinn

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Mindfulness for Beginners

Mindfulness for Beginners

By: Jon Kabat-zinn

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 7 months ago

Views - 2

Wishes - 2

Ships From - Indiana

Est. Publication Date - Jan 2012

Overview

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

Publisher Description

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of content...

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