Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 3 years ago
Views - 58
Wishes - 6
Ships From - California
Est. Publication Date - Jan 2001
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by: Jon Kabat-Zinn
Overview
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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