Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 9 days ago

Est. Publication Date - Oct 2011

Overview

The Primal Blueprint 21-Day Total Body Transformation: A Complete, Step-by-Step, Gene Reprogramming Action Plan

ISBN: 9780982207772

Publisher Description

Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.

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