Yoga for Life
by: Liz Lark, Clare Park
$3.00
Condition
Used
New / Like New
Format
Paperback
Hardcover
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by: Liz Lark, Clare Park
$3.00
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Product Details
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Overview
Discusses the five main forms of yoga--iyengar, viniyoga, astanga, sivananda, and tantra--and presents the basic postures and movements of each with step-by-step illustrations.
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